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EXCLUSIVE — What Serena Williams Typically LOVES Eating Daily — See Photos Inside

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Serena Williams

What Serena Williams typically LOVES eating daily as seen below. Here we discussed in details everything Serena Williams typically LOVES eating on a day to day .

 

 

Serena Williams seems to exude body confidence from every fiber of her being. Seriously, does it come from her pores? Despite being an incredible model for ladies , she doesn’t always feel that way. In fact, she feels unconfident in her body more often than not.

 

 

“Unless I’m eating really healthy,” Serena explained to Fitness Magazine,”I feel [less than confident] almost every other week.” The four-time Olympic gold tennis champion confessed that there are many times when she wishes she could “do better” or “be smaller.” She pointed to the way women are taught to seem because the reason for these feelings.

 

 

Still, Williams has adopted a healthier lifestyle, but not necessarily to urge skinnier — it had been for her former roommate. “It all started because I didn’t want to bring bad food into the house. I accept my sister, Venus, who has Sjögren’s syndrome, an autoimmune disorder ,” Williams candidly told the magazine. Williams also acknowledged that she is allergic to wheat, prompting her to adopt a replacement sort of eating. So, just what does a typical menu appear as if for this tennis star? keep it up reading.

 

 

 

As a part of her initiative to eat healthier, Williams said she’s “trying to eat a clean diet of natural, raw foods.” Nevertheless, she finds it difficult to awaken early and scarf down a healthy breakfast. during a life style profile of Williams, the tennis star is described as “not a morning person” and one that “usually doesn’t eat breakfast.”

 

 

 

 

 

The night before Williams’ first match at the Italian Open, however, was a special story. Williams was actually getting to try the breakfast buffet at the Cavalieri hotel in Rome. are you able to blame her? Unfortunately for the tennis star, the buffet closed just five minutes before she sat down. But, during a twist of fate, Williams ended up choosing a table beside the pool to order a sit-down meal. this is often where Williams would meet her eventual husband and father of her child, Alexis Ohanian. Aww. Williams must be thankful that she was within the mood for breakfast that morning.

 

 

 

 

Just as Williams finds it difficult to eat breakfast, she also struggles with eating before a match. When asked about her pre-match go-to grub, Williams revealed the reality to Glamour, saying, “Usually I can’t [eat]. and that i haven’t been ready to find out why — it must be nerves!”

 

 

 

In her last match before her interview with the magazine, she explained that she did choke off “some turkey sausage and a baked potato” before competing. If you’re wondering if Williams opts for turkey sausage because it’s considered healthier, which may not necessarily be the determining factor for the tennis star. “I’m not really into pork,” Williams later added.

 

 

 

Although she finds eating before a match hard to try to to , she appreciates the facility of the all-important combo: protein and carbs. When she is successful at convincing herself to eat before competing, this is often the formula she tries to follow. “Tries” being the operative word, of course.

 

 

Serena Williams Becoming a “vega-tarian”

 

Williams may sometimes choose animal protein, but she’s also begun embracing veganism. Well, perhaps pseudo-veganism. After having a baby, Williams told The ny Times that she wanted to “lean out” and, in doing so, knew she had to eat healthier. “I went vegan for 44 days,” said Williams. Because it worked so well for her, she decided to undertake it again. She clarified, saying, “But now, I’m vega-tarian.” Williams explained how she loves European cheeses and, since she planned to go to Europe soon, she decided she’ll enjoys the foodstuff and explore the center ground between being a vegetarian and a vegan.

 

 

Williams’ sister has also started following a loosely vegan diet. “Venus calls us ‘chegan’ — because we cheat with a touch little bit of fish and chicken,” Williams told Bon Appétit. Williams didn’t always appreciate a plant-based diet, though. “For me, green’ wont to mean ‘yuck.’ But I’ve incorporated tons of raw things in my diet this year,” she said.

 

 

Serena Williams Mostly Vegetarian And An Overall Healthy Eater
Williams could also be a mostly-vegetarian and an overall healthy eater, but that doesn’t mean she’s getting to hand over her favorite foods. When chatting with Fitness Magazine, Williams put it simply, saying, “I love Southern food.” Williams loves it such a lot that she says she doesn’t even plan to eat healthy when in South Carolina for the second balcony Cup tournament. And when she says she doesn’t try, she really, really means .

 

 

 

“I eat shrimp and grits with butter on top, fried chicken, and, oh, do I eat the fried hush puppies! and therefore the banana pudding — mmm, mmm, mmm! I let myself go that whole week then another week then ,” Williams detailed.

 

While that sort of diet sounds amazing, quite frankly, it’s certainly worth remembering that Williams works out insanely hard, with tennis matches lasting for hours at a time. And however , she said she “can’t take cheat days too actually because [her] cheat days are usually cheat months!” We feel you, Serena.

 

 

 

Serena Williams Eats pizza as a Celebratory — hold the pepperoni
chicken

Even though Williams features a hard time eating before a match, an equivalent doesn’t apply as soon because the match is finished. And if she happens to win said match, the meal she chooses could also be a touch but healthy. Pizza, as an example , is her preferred celebratory meal. She’s not usually one for fancy toppings and instead specified to Glamour that she likes to eat it plain — “just cheese.” Williams’ favorite pizza comes from Bella Vita, a pizzeria based out of, you guessed it, New York.

 

 

Williams may attempt to limit her cheat days to when she’s visiting the southern states, but she still finds how to eat things that a lot of would concede to be faraway from diet-friendly. “I had fries with lunch today,” Williams admitted. Although, she did make it some extent to not eat all of them . “But I’m not getting to deprive myself,” she clarified. you are doing you, girl!

 

 

Serena Williams Sometimes-vegetarian & Sometimes Eats Chicken
pizza

 

As a sometimes-vegetarian, sometimes-not, Williams still eats chicken on the reg. Her mom’s “chicken, with rice and gravy” is William’s favorite dish — and has been since she was a young child. whilst an adult, she asks her mom to form up a batch for her. “I was just competing in Australia, and she or he was getting to make it on behalf of me , but she forgot. Now she owes me!” Williams told Bon Appétit.

 

 

 

 

The tennis superstar also has her own roast chicken recipe. “I make it French style,” she explained. Williams uses whole garlic cloves, placing some under the skin and inside the chicken. “I put butter on top of the bird, and butter inside the gut,” Williams said, revealing her recipe. She clarified, saying, “It’s not a light-weight dish!” With a touch salt and pepper, baby onions, and vegetable oil , Williams roasts the chicken. Vegan or not, it sounds delicious!

 

 

Serena Williams loves Roasted Chicken For Dinner
fresh chicken

Roasted chicken dinners aren’t the sole thing Williams cooks. “For years, i used to be always making gumbo for everybody ,” she told Bon Appétit. Then she started making “seven-bean delight.” Williams came clean and said that it actually only has five beans. “But don’t tell,” she joked. For a short time , turkey tacos were her go-to, but now as she transitions to a more vegan-centric diet, she makes “vegan sushi.”

 

 

Williams told of her love of cooking, which she feels she got from her family. “I grew up watching my mom within the kitchen, that’s how i do know anything about cooking,” said Williams. Despite being a world-renowned athlete, culinary classes are something she’s always been curious about taking over . For now, though, the star learns from watching her mom and celebrity chefs, like Emeril Lagassé, Bobby Flay, Masaharu Morimoto. “That guy is awesome,” Williams remarked. Imagine being called awesome by none aside from Serena Williams? Life goals.

 

 

 

 

Serena Williams loves eating coconut milk , Gatorade her favorite, cucumbers, mint, kale, vegetables, ginger, and wheat grass

You’ll never catch Serena Williams eating these foods
rice

 

 

 

Williams keeps a well-stocked and healthy fridge. Mostly all vegan, Williams told Bon Appétit that you’d find “coconut water, Gatorade ([her] favorite!), cucumbers, mint, kale, vegetables, ginger, and wheat grass” if you were to see inside. There are a couple of things you’ll never, ever see Williams eating though.

 

 

 

“I hate avocados,” the champion admitted. What? Serena, no! “The texture is so yucky in my mouth,” she explained. Okay, maybe we’ll give her a free pass. Williams listed off several other foods she’s not a lover of, including tomatoes. If diced into small pieces, Williams says she “can get them down.” Eating tomatoes is clearly not the foremost enjoyable experience for her.

 

 

Despite liking the bulk of Japanese food, Williams said there’s one Japanese cuisine she just can’t handle. “I can’t do those fish eggs that are really fat, big, and orange. I don’t like those,” she added. Wait — does this mean there are people that do actually like eating those?

 

 

Serena Williams may be a tacoholic
veg

 


For being the driven and dedicated super-fit athlete we all know and love, Williams has proven that even she has got to find the balance between eating healthy and eating not so healthy. She also battles food cravings — on the daily.

 

 

“I want tacos. Everyday i would like tacos,” Williams wrote during a Facebook post, “I don’t know what to do? Is there help for somebody that desires to eat tacos everyday?” While the primary step could also be to admit you’ve got a drag , Tacoholics Anonymous isn’t yet a thing. Williams explained why she’s so hooked in to the food to USA Today, saying, “I grew up next to all or any of those Mexican families and that we were close with them once I was little, we were friends. i feel that’s where my love for tacos comes from.” Williams also claims to form the simplest tacos, but joked, saying, “I don’t taco about it.”

 

 

 

With Serena Williams’ otherwise healthy eating plan, you almost certainly don’t need to worry about her taco addiction an excessive amount of . Besides, it’s nacho problem.

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Roger Federer on time out: “It was nice to live normally as a family”

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Roger Federer spent a lot of time at home as part of his break after the knee operation – and thoroughly enjoyed it.

Federer explained this in a conversation with Schweizer Illustrierte after his victory at the “Sports Awards”.

He had already experienced this in 2016, says Federer, at that time he had an operation on his right knee and after a brief comeback in the summer had declared his season over.

“This year passed just as quickly as one on the tour,” said Federer. “What was new for us was that we were finally in one place. We were able to make plans: What do we do this Wednesday, what next?” Although they are together on the tour as a family, the stress has now disappeared.

The “Daddy has another match” or “Don’t be too loud in the morning because Daddy didn’t go to bed until three in the morning after a match.” Federer: “It was nice to live normally as a family for once.”

He himself often played the chauffeur for his kids during that time. “And I enjoyed being a good host when the rules allowed visitors. In the past, everyone was happy when our friends just dropped by. Now I’ve taken care of everything: nice light, a nice atmosphere, the right wine. I had a lot more time to celebrate. ”

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Novak Djokovic, Caroline Wozniacki meet Serena Williams’s daughter

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Alexis Olympia Ohanian Jr. is just nine months old, but yet she is very active on social network thanks to her parents Serena Williams and Alexis Ohanian. Olympia has 354,000 followers on Instagram and more than 6,000 on Twitter.

Her photo featuring her with Novak Djokovic got viral. They met each other for the first time ever, and the Serbian was excited: ‘Future champion!! Welcome back to your strong and fearless mom, Serena’, he wrote on Twitter.

Serena’s sister, Venus, commented: ‘That’s a A list baby.’ Also Caroline Wozniacki, a very close Serena’s friend, met the little girl: ‘It was very beautiful to be with her and Olympias. If she didn’t feel good, I don’t think she would play here.

 

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A post shared by Caroline Wozniacki (@carowozniacki)

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Kobe Bryant Says He Took Help from Serena Williams for His Childrens Book

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Basketball superstar Kobe Bryant says he spoke to tennis champion Serena Williams for his new children’s book “Legacy of the Queen” – the story of Legacy, an amateur tennis player in the magical kingdom of Nova hoping to win a tennis tournament.

The book is authored by Annie Matthew and Bryant spoke about his discussions with Williams, a 23-time Grand Slam champion, at the Orange County Children’s Book Festival at Orange Coast College. “We sat on the phone for like an hour and we just talked.

We talked about technique, we talked about practice, we talked about the emotional struggles of being a young athlete. I think a lot of times as athletes, we feel like being sensitive is a weakness. I wanted (Legacy) to be a great example for my daughters, for all the young women out there, that your sensitivity is where a lot of your power, your inner magic comes from”.

The book is one of two books that Bryant has come out with – the other one being “The Wizenard Series: Training Camp”. He says he would be working on four more books in the Wizenard Series and a sequel to the Legacy story as well.

He was also hoping to get his books adapted into feature films. Bryant hopes that children will be positively impacted by his work. “If we can give them really complicated messages at an early age: how to deal with emotion, how to deal with things good, bad or indifferent, the world would be a better place.”

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